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Melissa Grifka, LMFT

Melissa Grifka, LMFT

I believe the most important part of therapy is feeling comfortable and connected to your therapist. My goal is to create a safe, comfortable, judgment free space for you to explore and examine aspects of your life that have or are causing you distress. Together we will identify goals and strengthens to empower you to make lasting changes and help you with inner peace and balance. I have over 20 years experience working with adolescents, adults and families who have struggled with depression, anxiety, low self-esteem, emotional regulation issues, relationship issues, grief, and trauma. Through a variety of modalities, such as CBT, DBT, strength based, and many others, I will find a person centered, collaborative therapy effective for you. Therapy is an opportunity to heal connection to self and to others; I look forward to joining, supporting, and guiding you in your journey.


Clinician - Treatment Areas

ADD/ADHD, Anxiety, Couple's Issues, Depression, Post-Partum Depression, Anxiety, Sleep Disorders/Insomnia, Somatoform, Women's Issues, Substance Use Disorders, Dialectical Behavior Therapy (DBT), Family Therapy, Parent/Child Interaction Therapy


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Office Hours

Our Regular Schedule

Strategic Psychological Services

Monday:

9:00 AM-7:00 pm

Tuesday:

9:00 am-7:00 pm

Wednesday:

9:00 am-7:00 pm

Thursday:

9:00 am-7:00 pm

Friday:

9:00 am-7:00 pm

Saturday:

9:00 am-3:00 pm

Sunday:

Closed